| Row # | Side | Begin Row | Repeat | Repeat From * | End Row |
| 1 | W | p1* | k2, p2 | * | k2, p1 |
| 2 | R | * | k1, p1, RTp, LTp, p1, k1 | * | |
| 3 | W | * | p1, k1, p1, k2, p1, k1, p1 | * | |
| 4 | R | * | k1, RTp, p2, LTp, k1 | * | |
| 5 | W | p2* | k4, p4 | * | k4, p2 |
| 6 | R | * | knit | * | |
| 7 | W | p1* | k2, p2 | * | k2, p1 |
| 8 | R | * | LTp, p1, k2, p1, RTp | * | |
| 9 | W | * | k1, p1, k1, p2, k1, p1, k1 | * | |
| 10 | R | * | p1, LTp, k2, RTp, p1 | * | |
| 11 | W | k2* | p4, k4 | * | p4, k2 |
| 12 | R | * | knit | * | |
| | | Additional Instructions and Notes |
| Right Twist - purl (RTp) | | Skip 1 stitch and knit the 2nd stitch, then purl the skipped stitch, then slip both stitches from needle together. |
| Left Twist - purl (LTp) | | Skip 1 stitch and purl the 2nd stitch through back loop, then knit the skipped stitch, then slip both stitches from needle together |
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