This pattern can be adapted to circular knitting by knitting all the even numbered rows.
Uses two cable needles.
Repeat Rows 1 - 16.
Row #SideBegin RowRepeatRepeat From *End Row
1Rk3, slip 2 to dpn and hold in back, slip 1 to dpn and hold in front*slip 1 to dpn and hold in front (the dpn has 2 sts on it at this point), k2, then k2 from dpn in front, then k2 from the dpn in back, k8, slip 2 to dpn and hold in back, slip 1 to dpn and hold in front*slip 1 to dpn and hold in front (the dpn has 2 sts on it at this point), k2, then k2 from dpn in front, then k2 from dpn in back, k3
2W*purl* 
3Rk2, RC, k1*k1, LC, k6, RC, k1*k1, LC, k2
4W*purl* 
5Rk1, RC, k2*k2, LC, k4, RC, k2*k2, LC, k1
6W*purl* 
7RRC, k3*k3, LC, k2, RC, k3*k3, LC
8W*purls* 
9RK6*k4, slip 2 to dpn and hold in back, slip 2 to dpn and hold in front, k2, then k2 from dpn in front, then, k2 from dpn in back, k4*K6
10W*purl* 
11RLC, k3*k3, RC, k2, LC, k3*k3, RC
12W*purl* 
13Rk1, LC, k2*k2, RC, k4, LC, k2*k2, RC, k1
14W*purl* 
15Rk2, LC, k1*k1, RC, k6, LC, k1*k1, RC, k2
16W*purl* 
  Additional Instructions and Notes
Left Cross (LC)slip 2 to dpn and hold in front, k1 then k2 from dpn
Right Cross (RC)slip 1 to dpn and hold in back, k2 then k1 from dpn