This pattern can be adapted to circular knitting by knitting all the even numbered rows.
Repeat Rows 1 - 8
Row #SideBegin RowRepeatRepeat From *End Row
1R*k2, wyif sl 2 purlwise*k2
2W*purl* 
3Rk1*k2, wyif sl 2 purlwise*k1
4W*purl* 
5Rk2*k2, wyif sl 2 purlwise* 
6W*purl* 
7Rk1*wyif sl 2 purlwise, k2*k1
8W*purl* 
Row: 8  
  Row: 7
Row: 6  
  Row: 5
Row: 4  
  Row: 3
Row: 2  
  Row: 1
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