This pattern can be adapted to circular knitting by knitting all the odd numbered rows.
Very much like Paving Stones.
Colors A and B.
Cast on with Color A and knit one row.
Repeat rows 1 - 12
Row #SideColorBegin RowRepeatRepeat From *End Row
1WA*purl* 
2RB*knit* 
3WB*purl* 
4RB*knit* 
5WB*purl* 
6RAk2*drop next stitch off needle and unravel 4 rows down, picking up Color A stitch from Row 1 below; insert needle into this stitch and under the 4 loose strands of Color B, and knit, catching the 4 loose strands behind the stitch; k3 *k2
7WA*purl* 
8RB*knit* 
9WB*purl* 
10RB*knit* 
11WB*purl* 
12RAk4*drop next stitch, unravel and knit Color A stitch from Row 5 below in the same manner as Row 6 was worked, k3 *k1
  Row: 12
Row: 11  
  Row: 10
Row: 9  
  Row: 8
Row: 7  
  Row: 6
Row: 5  
  Row: 4
Row: 3  
  Row: 2
Row: 1  
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